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Thursday, 26 September 2019

ऑयली स्किन की देखभाल कैसे करें/how to take care of oily skin

Oily skin usse Judi problems 
or solutions.


Aiyye phele samjhe oily skin Hoti
 kya hai ur kyu hoti- Oily skin us skin 
ko kehte hai jiski oil secretion excess mein
 hota hai  agar Sahi term ya word Ka use 
kare toh isko sebum kaha jata hai Jo humari 
body banati hai. Jis skin mein yeh sebum/oil 
Jada banta hai wo oily skin boli jati hai.
 Kabi kabi humare harmonal changes ya after
 pregnancy ki wajeh se bhi skin badal jati hai 


Aaiye jaane oily skin ko maintain kaise
karen humko hamesha yeh Yaad rekhna 
Chahiye ki hum apne skin type badal nai sakte 
until unless apke body mein koi medical changes
 na hoon, Jo Maine apko upar bataya hai but
 hum apni skin ko maintain Kar ke Rekh sakte hai.
 Agar app apni skin maintain nai karte chahe koi 
bhi skin type hoon, Kuch samay baad us mein
 dullness, aging, dark spot, acne, pimples ur bhi
 Kai problems hosakte hai.


Agar oily skin ko maintain ya care nai Kiya
 Jaye toh skin mein pimple, acne, thick  and rough
 skin, shiny skin, blackheads, open pores Jaise 
problem ajati Hai. Oily skin ko maintain Karne Ka
 sabse Acha tarika hai, isko clean rekhna. 
Face Wash skin ke according he kharide Jo mostly
  clear substance base Hona Chahiye waise toh
 facewash pe mention hota hai wo kis type ke liye hai.
 After that tonner is very very important hai rose water
 in best tonner for every skin type, than last step is 
moisturizer ab app soach rahe hoge ki oily skin Nd 
moisturizer yahi  log misinform hai agar app oily skin 
pe moisturizer nai use karoge toh skin access mein 
oil/sebum produce Karti hai jis se apki skin ur bhi 
Jada oily Hoti Hai ur pore clog hojate hai.
Oily skin ke liye hamesha gel based ya water based 
moisturizer use kare, aloe Vera gel is best moisturizer
 for oily skin.


Else apko weekly skin exfoliate Karni Chahiye
 Apne skin ke according. multani mitti or fullers
 earth, lemon ,aloe Veera , honey, Chandan 
powder/sandalwood these are some superb
 ingredients to use on oily skin. For internal 
intake drink lots of water atleast 2-3 liters of 
water in a day plus add fresh fruits and vegetables
 in your diet. Oily skin people try to avoid oily food
 as your body already producing enough oil as per
 requirement. Daily 1hour exercise is must for 
everyone. 


Let Me share one DIY facial or cleaning 
steps  with you for oily skin to exfoliate
 weekly/once or twice not more than that.


Step 1 Cleaning - take a tomato ur uska pulp
 Nikal lijiye ya usko giss lijiye bus uski skin
 alag Kar page toh Acha hai. Ab is mein besan 
Mila lijiye chache toh Saath mein rice flour bhi
 Mila sakte hai. Ab mixture se app circular motion
 mein massage karte hoye atleast 5 min use kare 
phir isko clean Kar lijiye yeh as a cleanser kaam 
karta hai.


Step 2 expfoliate- thoda se oats ko grind Kar lijiye
  ya chokar add some honey some drop of lemon
 u can use essential oils like tea tree or lavender 
oil plus curd/dahi with little bit of rice flour.
 Due soft granul, its exfoliate your skin and
 clean it deeply removing excess oil and dead
 skin from face and give a beautiful glow to your
 skin. U can massage it atleast for 5-8 minutes. 
Yeh step ko start Karne se phele app tonner jarur
 use Kar lijiyega kyuki tonner ke baad ready hojati 
agge ke step ko deeply penetrate Karne ke liye.


Step 3 Nourishment/ massage- take only two
 ingredients aloe Vera gel and honey to 
make massage cream. Now again massage 
this mixture atleast for 10 min for deep 
penetration and maximum benefits. You can 
also take steam only for 3-5 min to open
 pores and to get maximum benefit from this 
massage cream.


Step 4 face pack/ to close pores- multani mitti
 lijiye phir Chandan powder ur gulab jal,
 ab inh teeno Mila ke ek paste Bana lijiye
 and isko apply kijiye Apne ankho ke niche
 ke hisse ko chord ke jisko hum under eye
 bhi kehte hai. Isko sukhne tak laga ke rekhna 
hai. Jab sukh Jaye Jo 10-15 min hojayega toh 
cold ya normal water se isko dhoo dijiye. 


Apka home facial ya cleaning process Pura
 hogaya hai. Ab end mein koi bhi water based 
ya gel base moisturizer lagana bilkul na bhule. 


App health, beauty ur lifestyle se Jude
 questions direct mere se Puch sakte hai.
 Mere ko Instagram pe follow Kar ke.

Answer given by:


Sonam
Beauty, health and lifestyle's blogger
Makeup artist
Lakme academy

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