Tuesday, 8 October 2019

Main ankho ke niche kaale gherre ur lines kaise Sahi karu/ how to cure dark circles and fine lines?


Aaj kal aankhon ke niche kale ghere aur fine lines Hona aam baat ho gai hai, jo har Kisi ko Pareshan karti hai aur har Kisi ki khubsurti mein Ek daag lagati Hai. iss se kaise chutkara paye aur ise kaise bacche aiyye jante hai.

Dark circle ur fine line hone ke Karan:

Stress ur tension- ab stress or tension hone ke do Karan ho sakte hain .                   
  Ek to Jaise aapko koi mental pressure ya stress hai  Kisi chij ki wajeh se. Ur dusra
Excess TV or aj kal hum mobile bahut dekhte hai andhre mein without lights ur pure din. Toh iski wajeh se ankho ke ass ki Nevers pe stress padhta hai ur wo dark joti hai plus wrinkles ya line padh jati hai.

    2. Sun exposure- agar aap dhup mein bahut nikalte Hain ya Kam karte hain to bhi aap ko dark circles aur fine line hone ke chances bahut jyada badh jaate Hain.

3. Lack of sleep- neend Puri na hona ya kum sone se bhi humari ankho ke ass pass Ka area dark blue ya voilet padh jata hai Jo dark circles keh late hai ur lines padh jati hai.

4. Smoking and alcohol consumption also leads to due to changes in body mechanics.

5. Dehydration ya Pani Kami hone se bhi humare ankho ke niche ghere ur jhuriya  ban jate hai.

6. Body mein khoon ki ya jaruri vitamins ur mineral ki Kami se bhi dark circles ur fine lines padh jate hai.

7. Female mein dark circle ur fine lines hone ki wajeh  hormonal changes, pregnancy, menopause, menstrual cycle bhi hosakti hai.

8. Hereditary/ Unuvanshik- kab dark circles hone Ka reason humari problem hereditary bhi Hoti hai. Jaise humare paternal ya maternal mein dark circles ki problem hona.

9. Umar Ka badna/ ageing- Umar badhne ki wajeh se bhi humare ankho ki niche kalle ghere ur jhuriya padh jati hai. Kyuki humare ankho ke niche skin sabse patli Hoti Hai toh is pe asar bahut jaldi ata hai.

Yeh sab toh Karan hai, inko theek kaise Kiya Jaye. 2 
Tarike hai phela application ur dusra internal cure dono he important hai.

Application/ upchar lagna.

Badam Ka tail- pure badam tail app apni aankhon ke niche laga sakte hain isko laga kar aapko apni aankhon ki halke hath se gol gol tarike se malish karni hai isko aap raat ko sote samay aur subah face saaf karne ke bad bhi laga sakte hain.

Nimbu ki Do teen bunde, shehad aur vitamin e capsule ine teenon ko milakar ek mishran banaa lijiye Ek Tera jel jaisa dikhega is ko aankhon ke niche lagaiye ise lagane se aapki aankhon mein vitamin c moisturizer aur vitamin e ki Kami Puri hogi jisse kale ghere kam honge

Under eye cream- market mein bahut Achi quality ki under eye creams milti hai, unko kharid ke laga sakte hai agar app gharelu nuskhe nai Kar sakte. Under eye cream mein ek vitamin e Ka casual mil sakte toh ur bhi Jada effective hojati hai.

Coffee powder with honey/shehad- apko ek spoon coffee powder lijiye us mein honey utna milaye ki wo thick to thin consistency paste banaye aur usko under eye pe lagaye ur 20 min rekha And wash it normal water apply any under eye cream or gel.

Green tea bag- jab bhi app green tea piile toh us tea bag ko pheke nai usko freeze mein Rekh de jab wo thanda hojaye usko apni saaf ankho pe 15 min ke liye Rekh le phir usko normal Pani se dooh ke koi bhi under eye cream ya gel laga 

Under eye treatment- app ache saloons ya dermatologist ke pass Jake treatments le sakte hai Jaise peelings, Botox, advance level facial.

Yeh nuskha Kai logo ko Sahi nai lagega par iska result 100% ya isko app Ram baan ilaaz bhi keh sakte hun, ur ek rupees nai lagega. Subeh uth ke apke mouh mein Jo laar Banti hai wo Kisi antibiotics ya mehngi cream se Kai jada Achi Hoti Hai usko app, apni ankho ke niche laga ke halke haatho se malish kare is se 2-3 mahine mein dark circles gayab hojaye. Bus jinki wajeh se yeh hote in pe control Karna hai. 

Internal cure/ andurani upchar

Vitamins ur mineral intake badhaye jis se apke body blood vitamins ur minerals ki Kami Puri hojaye. Iske liye app fresh vegetables and fruits khaye jaise- amla, lemons, oranges, carrots, spinach, dry fruits, flex seeds, chia seed etc. 
Waise toh Sare vitamins ur mineral par vitamin E, A, C and K Jada important hai.

Water- Drink atleast 2-3 liter per day or 10 glass of water a day to stay hydrated and glow. You can also substitute with other fluids Jaise milk ya jucies.

App health, beauty ur lifestyle se Jude
 questions direct mere se Puch sakte hai.
 Mere ko Instagram pe message Kar ke.

Answer given by:

Beauty, health and lifestyle's blogger
Makeup artist
Lakme academy


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