Freelance makeup kaam mein anne wali dikat/problems in starting freelance make up

Aj kal makeup ki taraf badhta craze, makeup line mein career bana ne ka interest bhi badha raha hai ur market mein competition bhi. Par kya makeup artist Ka course Karna he yeh assure kar deta ki app ek ache makeup artist hai aur freelance ke liye tayar hai. Ek make up artist ko kya problems atti hai apna khud ka kaam start karne mein, aiyee jante hai.

Problems face by new freelance makeup artist:

Doesn't get work easily- new freelance makeup artist ko toh kaam milta he nahi hai ya bahut mushkil se kaam milta hai.

Doesn't know how to promote their self or get in the business- new freelance makeup artist ko pata he nahi hota ki wo apne ko kaise promote kare ur kaha kare dusra iss freelance ke business mein enter kaise kare.

Solutions for these major problems:

How to get work - sabse pehle jab aap make up artist ka course kar ke nikalte hai, toh app ke pass certificate toh hota hai ur thoda bahut practice but real life experiences nahi hota, toh apko koi client kaam kyu dega! Iske liye apko phele work experience lena jaruri hai means you need to work in some saloon ya kisi makeup brand ke saath kaam karne or assist any established makeup artist so that you get experience and get time to build your portfolio of your Work(pictures lena apne kaam ki) jisko app promote kar ke freelance kaam le sake.

How to promote your self and where- app apne ko promote karne ke liye apne kaam ki photos khich ke socail media ke various platforms pe share kar sakte hai, jaise Facebook, Instagram ya app apne kaam ki videos bana ke YouTube pe channel bana ke share kar sakte. Waise aj kal Instagram fashion ur makeup promote karne ka acha platform hai. Ur app quora jaise questions answers website pe answers post kar ke apne profile ke link bhi waha promote kar sakte. 

App apne near and dear one se bhi keh sakte hai aap ke kaam ko promote karne ko, positive word of mouth is the biggest marketing of your work.

Agar yeh points app apne professional life mein apply toh apko bahut hadd tak kaam milne ki problems solve ho sakti hai.

App health, beauty ur lifestyle se Jude

 questions direct mere se Puch sakte hai.

 Mere ko Instagram pe message Kar ke.

Answer given by:

Sonam

Beauty, health and lifestyle's blogger

Makeup artist

Lakme academy

Link: https://www.instagram.com/p/BzYf-kfH1U2/?igshid=48syide8b154 

‘ Also hum ek service offer kr rhe hai

jisme aapki profile , work  etc apni website me create krte hai jiski fees

700 rs hai . iss site me high traffic hai

jisse aap apne network me share kr sakte hai.

Dusri service me aapki profile ke baare mr kuch group me share krenge

jinmr 1lkh se jyada users hai.

jiski fees 300 rs hai.

aur aap apni location aur apni problem hume message karenge , to according hum aapko aur promote krne ke tareeke pr kaam kr sakte hai.

Aap hume apni koi bhi problem message(comment) kr bata sakte hai.. jaise business partner , team , anything.  We might help you in sort out your problem.

दोस्तों Ynot App को जरूर डाउनलोड करें इसमें आपको बहुत ही छोटे छोटे आईडियाज जिन्हें आप आसानी से स्टार्ट कर सकते हैं और भी आईडिया आपको मिलेंगे

https://play.google.com/store/apps/details?id=com.exam.exampractice&hl=en

MERI skin kis Tarah ki hai kaise pata karu/how to know what is your skin type?

Hum sab yahi chahte hai humari skin hamesha glow Karti rahe ur flawless Hun. Par yeh kaise achieve hota hai.

Aj hum Jane he kaise hum apni skin type pata kare ur phir uski USS Tarah Dekh bhaal kare.

Basically skin 3 types ki Hoti Hai. Kuch ek ya 2 factors ko ur consider kare toh 4 types ki hojati hai:

Oily skin.              

Normal skin.

Dry skin.

Sensitive skin.

How to test what is your skin type:

Apko face wash Karna hai normal face wash se. Ab apko apna face saaf karne ke baad aise he chord dena hai. Us par Kuch nai laga na. Leave it ur skin for 30-45 minutes. 

Iske baad:

Agar apki skin skin pe T zone ke Saath, sab jageh oil ata hai ur skin shiny hojati hai toh apki skin oily hai ya app ek tissue paper leke daba ke  ya halka sa clean karoge toh apke tissue pe agar oil ata hai toh apki skin oily Hai.

Agar apki skin ke sirf T zone pe oil ata ur Baki skin, na dry na oily Hoti hai toh apki skin normal hai.

Agar apke T zone pe oil Nahi ata Ulta Pura face khicha khicha sa hojata hai after face wash toh apki dry skin hai.

Agar apki skin dry hone ke saath red bhi hojati hai, infect koi bhi skin care step karne se us pe irritation, acne ya rash padh jate hai toh apki skin dry and sensitive hai. 

App health, beauty ur lifestyle se Jude

 questions direct mere se Puch sakte hai.

 Mere ko Instagram pe message Kar ke.

Answer given by:

Sonam

Beauty, health and lifestyle's blogger

Makeup artist

Lakme academy

Link: https://www.instagram.com/p/BzYf-kfH1U2/?igshid=48syide8b154 

Main ankho ke niche kaale gherre ur lines kaise Sahi karu/ how to cure dark circles and fine lines?

                                

Aaj kal aankhon ke niche kale ghere aur fine lines Hona aam baat ho gai hai, jo har Kisi ko Pareshan karti hai aur har Kisi ki khubsurti mein Ek daag lagati Hai. iss se kaise chutkara paye aur ise kaise bacche aiyye jante hai.

Dark circle ur fine line hone ke Karan:

Stress ur tension- ab stress or tension hone ke do Karan ho sakte hain .                   

  Ek to Jaise aapko koi mental pressure ya stress hai  Kisi chij ki wajeh se. Ur dusra

Excess TV or aj kal hum mobile bahut dekhte hai andhre mein without lights ur pure din. Toh iski wajeh se ankho ke ass ki Nevers pe stress padhta hai ur wo dark joti hai plus wrinkles ya line padh jati hai.

    2. Sun exposure- agar aap dhup mein bahut nikalte Hain ya Kam karte hain to bhi aap ko dark circles aur fine line hone ke chances bahut jyada badh jaate Hain.

3. Lack of sleep- neend Puri na hona ya kum sone se bhi humari ankho ke ass pass Ka area dark blue ya voilet padh jata hai Jo dark circles keh late hai ur lines padh jati hai.

4. Smoking and alcohol consumption also leads to due to changes in body mechanics.

5. Dehydration ya Pani Kami hone se bhi humare ankho ke niche ghere ur jhuriya  ban jate hai.

6. Body mein khoon ki ya jaruri vitamins ur mineral ki Kami se bhi dark circles ur fine lines padh jate hai.

7. Female mein dark circle ur fine lines hone ki wajeh  hormonal changes, pregnancy, menopause, menstrual cycle bhi hosakti hai.

8. Hereditary/ Unuvanshik- kab dark circles hone Ka reason humari problem hereditary bhi Hoti hai. Jaise humare paternal ya maternal mein dark circles ki problem hona.

9. Umar Ka badna/ ageing- Umar badhne ki wajeh se bhi humare ankho ki niche kalle ghere ur jhuriya padh jati hai. Kyuki humare ankho ke niche skin sabse patli Hoti Hai toh is pe asar bahut jaldi ata hai.

Yeh sab toh Karan hai, inko theek kaise Kiya Jaye. 2 

Tarike hai phela application ur dusra internal cure dono he important hai.

Application/ upchar lagna.

Badam Ka tail- pure badam tail app apni aankhon ke niche laga sakte hain isko laga kar aapko apni aankhon ki halke hath se gol gol tarike se malish karni hai isko aap raat ko sote samay aur subah face saaf karne ke bad bhi laga sakte hain.

Nimbu ki Do teen bunde, shehad aur vitamin e capsule ine teenon ko milakar ek mishran banaa lijiye Ek Tera jel jaisa dikhega is ko aankhon ke niche lagaiye ise lagane se aapki aankhon mein vitamin c moisturizer aur vitamin e ki Kami Puri hogi jisse kale ghere kam honge

Under eye cream- market mein bahut Achi quality ki under eye creams milti hai, unko kharid ke laga sakte hai agar app gharelu nuskhe nai Kar sakte. Under eye cream mein ek vitamin e Ka casual mil sakte toh ur bhi Jada effective hojati hai.

Coffee powder with honey/shehad- apko ek spoon coffee powder lijiye us mein honey utna milaye ki wo thick to thin consistency paste banaye aur usko under eye pe lagaye ur 20 min rekha And wash it normal water apply any under eye cream or gel.

Green tea bag- jab bhi app green tea piile toh us tea bag ko pheke nai usko freeze mein Rekh de jab wo thanda hojaye usko apni saaf ankho pe 15 min ke liye Rekh le phir usko normal Pani se dooh ke koi bhi under eye cream ya gel laga 

le.

Under eye treatment- app ache saloons ya dermatologist ke pass Jake treatments le sakte hai Jaise peelings, Botox, advance level facial.

Yeh nuskha Kai logo ko Sahi nai lagega par iska result 100% ya isko app Ram baan ilaaz bhi keh sakte hun, ur ek rupees nai lagega. Subeh uth ke apke mouh mein Jo laar Banti hai wo Kisi antibiotics ya mehngi cream se Kai jada Achi Hoti Hai usko app, apni ankho ke niche laga ke halke haatho se malish kare is se 2-3 mahine mein dark circles gayab hojaye. Bus jinki wajeh se yeh hote in pe control Karna hai. 

Internal cure/ andurani upchar

Vitamins ur mineral intake badhaye jis se apke body blood vitamins ur minerals ki Kami Puri hojaye. Iske liye app fresh vegetables and fruits khaye jaise- amla, lemons, oranges, carrots, spinach, dry fruits, flex seeds, chia seed etc. 

Waise toh Sare vitamins ur mineral par vitamin E, A, C and K Jada important hai.

Water- Drink atleast 2-3 liter per day or 10 glass of water a day to stay hydrated and glow. You can also substitute with other fluids Jaise milk ya jucies.

App health, beauty ur lifestyle se Jude

 questions direct mere se Puch sakte hai.

 Mere ko Instagram pe message Kar ke.

Answer given by:

Sonam

Beauty, health and lifestyle's blogger

Makeup artist

Lakme academy

Link: https://www.instagram.com/p/BzYf-kfH1U2/?igshid=48syide8b154 

Main apni diabetes kaise theek karu?/how can I cure my diabetes?

Agar main ISS sawal Ka jawab du, ki  diabetes theek 

Nai hosakti kyuki yeh sach hai, Jo apko yeh Bolte hai is dawai ya chig se daibeties theek hojayegi wo jhut Bolte Hai. Par isko Kum Kiya ja Sakta ur iske Saath bhi app ache apni health ur lifestyle maintain Kar sakte. 

Aaiye phele samjhte hai daibeties kaise Hoti hai ur kyu hojati hai- diabetes ek proper lifestyle disease hai. Yeh unki ko Hoti Hai jinki food habits ur rehen sehen Ka tarika bilkul Sahi nai hota. ISI wajeh se humko yeh bimari lag jati hai. Waise toh humare Sharir mein koi bhi bimari kaaf, Vaat ur piith ke balance ke kharab hone se hota hai. Par diabetes hone Ka main reason apka kaaf badh Jane se hota hai. Agar hum ache se physical activities nai karte hai toh Khana digest hoke glucose banta ur use nai hota hai co baad mein diabetes ban jata hai.

 Diabetes ko control kaise kare-

Oils- Sabse pehle hum refined oil Ka use bilkul band Kar dege. Iski jageh app mustard oil, til Ka tail ya olive oil Ka bhi use Kar sakte hai. Waise toh aaj kal olive oil mein refine oils Anne lage hai. Mustard oil apke liye economical ur better option hai. Indian Cow desi ghee is best option if one can afford and able to get.

Sugar- After oil sugar ek bahut bada factor hai diabetes ka kyuki Jo sugar/chini hum khate hai wo chemically processed Hoti Hai wo bhi ek Tarah se refine he Hoti, toh us se bhi sehat ko bahut nuksaan hota hai.  Iski jageh app Guur/jagerry is best thing to consume for sweet tooth or to put in your sweet dishes for sweetness. Is se sirf apke meethe ki jarurat he Puri nai Hoti ur bhi bahut Sare nutrients ur minerals milte hai.

Amla Humare desh mein isko Amar fhaal bhi Bola jata hai ur yeh humare desh mein bahutayat mein hota .Isko khane wale Apne ko karib 33 bimario se bachate hai. Ab app yeh jaaniye isko lena kaise iska juice apko khali paith peena hai. 10-20 ml apko 250ml Pani mein daal ke peena hai. Ek week mein apko pharak najar ayega.

Meethi dana- meethi dana is again a natural medicine for diabetes ur yeh Ghar pe bhi easily available Hoti hai. yeh sirf diabetes pe he kaam nahi Karti yeh thyroid, weight management heart disease mein bhi bahut help Karti hai. Isko apko Raat ko bheego ke Rekh dena hai ur subeh khali paith/ empty stomach lena hai. Ur iske ek ghate baad app Kuch bhi kha sakte hai.

Neem and karela- neem ur karela ke bare toh shayad Pura world he janta honge yeh kitne kadwe/bitter hote hai. Yeh sabse fast Aram dete hai agar apki sugar kafi shot up hoti hai. Neem and karela dono natural antibiotics hote hai, so they also prevent you from various other infections mainly for skin. App ink 60-100 ml tak le sakte hai. Us mein 50ml Pani Mila ke.

Jamun/black plum- jamun Ka fruit is best for diabete's patients. App isko kha sakte as a normal fruit ya phir isko khane ke baad Jo iska seed hota hai usko sukha ke uska powder Bana le. Roj subeh ek chamach khali paith 1 glass of water ke saath Lena Hai.

Sadha bahar ka podha- ISS plant ki photo upar Dee hai. Iski 2 -3 patteio ko leke suebh khali paith Pani ke Saath khate hai. bahut kadvi Hoti Hai ur apke sugar levels ko control Kar leti hai.

App health, beauty ur lifestyle se Jude

 questions direct mere se Puch sakte hai.

 Mere ko Instagram pe message Kar ke.

Answer given by:

Sonam

Beauty, health and lifestyle's blogger

Makeup artist

Lakme academy

Link: https://www.instagram.com/p/BzYf-kfH1U2/?igshid=48syide8b154 

Life ko exciting bnane ke 10 simple ttareeke . How to make lyfe happy ?

Life ko exciting bnane ke 10 simple  ttareeke

How to make lyfe happy ?

1.Har teen maheene mein kuch naya krane
ki koshish karen. Yeh bahut choti  cheejen ho
sakati hain. example ke liye, yadi aap khaana nahin
banaate hain to apane liye ek cup coffeee  ya tea
bana kar shuroo karen.

2. Din mein kuchh ghanton ke liye ya poore
din ke liye digital detox Kare. ( Digital detox means- 
ek time period jisme log stress kam karane ke liye
computer, smartphone or Anya digital devices ka
upayog nhi krte hai) .or us time ka use kuch  or
new activities me Kare.

3. kuch new challenges le, jaise 50 dino  mein
50 naye gaane sune  ya 50 dino mein koi ek new
book read kare. aap kuch bhi naya  kr skte hai
.ye aap PR depend krta h .

4.kisi ki ek  pure week ke liye help karen, vo 
aapka drivar, helper ,dada  dadi ya aapke padosi
bhi ho sakate hai.

5.apne routine ko change karen jaise agar
aapane kabhi lambe time  se sunrise nahin dekha hai
to subah jaldi uthen aur time par soye ya aap  kuch bhi
alag kr skte hai Jo aapne abhi tk nhi Kiya ho.

6.kuchh badalaav karavaen.  Jaise  new haircut
karaye ,ya new dresses  khareede ya koi bhi new style
try kr skte hai .kuch new try krte rhne see aapki life me
excitement bna rhega .

7. Naye dost bnaye or  unhe janane ke liye
pahal karen .Ya koi trip plan Kare, yadi aap abhi trip
  ke liye afford nhi kr skte hain, to aap uske baare me
research Kare , pln bnaye aur sapane dekhe .aise  cheeje
bhi apako ek badhaava de sakati hai aur us time ke lie
excitement paida kar sakati hai jab aap jaane ke liye afford
kr  skate hain. Or kuch limited paiso me Pura din spend
krne jaise naye challenge bhi le skte hai.

8. Apne room ya office ke furniture ko dobara se
arrange Kare ya apne room ko phir se sajaye . Cheejo ko
switch krne see bhi aap new or alag feel kr skte hai.

9.apne routine me fitness ko bhi include kare. Jaise
jogging , gyming , walking or yoga .

10.  Hmesha kuch naya seekhe. Jaise koi  nayi language
, nayi skills , ya koi nayi hobby ke baare me pade .isse aapko
naye logo se Milne ka mauka milega or apne abilities or interest
of share krke aap apne confident or yogytao ko bda skte ho.

Aapko apne khud ke najariye  ko bdal kr or apne daily routine
mein kuch badalaav karake apni life me in chote chote  tareekon
ka use krne ki jaroorat hai.

chote aur fresh changes aapki life par ek new aur exciting  bana
sakate hain.

मैं अपने तैलिय बाल की देखभाल कैसे करूं/how to take care of oily scalp

Baal bhi humare Sharir Ka sabse important hissa hota hai. Saath he yeh humare personality ur beauty Ka bhi bahut important 

part isliye inki Achi Dekh bhaal Karna bahut jaruri hai.

Jaise humari oily skin Hoti Hai, waise he humare oily hairs bhi hote hai, jinki kafi problems Hoti Hai. Jaise jaldi jaldi baalo Ka oily hojana, itchy scalp, dandruff hojana, hair fall Hona. Yeh sab 

excess quantity mein sebum ban ne ki wajeh hota hai. Oily scalp ki wajeh hereditary, Harmonal changes due to pregnancy,

 mensuration, Menopause, Pcod, excess use of oil,Cleaning process is notcorrect, using the wrong shampoo,heating device Ka Jada istemal Karna.Ab yeh toh Hoi problems, inka solution kya hai?

Oily scalp Ka problem hum 2 tarike se theek Kar sakte hai. Phela applications se Yani chigo ki use Kar ke. Dusra healthy food ko intake Kar ke. Ur dono he tarike important hai ache hair growth maintenance ke liye.Phele hum intake ki baat Kar le, is mein app Amla Ka intake Kar sakteh hai yeh apkeh hairs pe toh bahut Acha kaam karta he hai Saath he Saath yeh apke skin ko bhi glowing banata hai. Amla ek citrus food hai Jo apke body mein jamme excess fat Yani chiknai ko clean Karne mein help karta Jo oliy scalp ko control Karne mein help karta hai, hoske toh ek Amla app roj khaye. Mujhe pata hai Amla bahut khataa hota hai, usko app boil kar ke ur us pe salt daal ke kha sakte hai ya phir uski chatni Bana ke ur bahut halka Nanak daal ke khaaye. Alsi ke beej/flaxseed Ka niyamit Sevan ek din mein kam se kam do chammach jarur khayen. Baalo ki jado ko majbut Karne ke protein se yukht chige Khana bhi Acha hai Jaise 

milk/dhoodh yeh apke PH ko bhi balance karta hai. Soya bean, chia seeds,Fresh vegetables and fruits humko daily basis 

pe Khana chaiye.last and not the least water intake apko hamesha Sahi dekhni hai at least 2 liter per day.

Ab application ki baat karte hai. Waise toh bahut Sare nuskhe available hai ur us mein se Kai apko pata bhi hoga. Par main natural ur thoda artificial ke bare mein bataugi:

Shampooing- hamesha shampoo Apne hair type ke mgaccording kharide. Oily wale mainly oil balance shampoos kharide jis se shampoo apke scalp se excess oil na remove Kar de. Jiske wajeh se body phir excess oil produce kare ur problem 

wahi ke wahi. You can wash your hairs on alternative days not everyday. Always dilute your shampoo and use conditioner 

in adequate quantity not in excess quantity. 

Oiling- app soachege ek toh oliy hairs upar se ur oil lagana. Hair mein oiling Karna bahut jaruri hota hai, par kaun 

sa oil lagaye ur kitne daer tak us se pharak padhta hai. Oily hairs ke liye coconut oil best hota hai kyuki yeh bahut light Nd norishing hota hai. Isko sirf app 2 hours ke liye rekhe ur phir wash Kar de. App chahe toh iske saath lavender essential oil Ka

 bhi use Kar sakte hai.

Multani mitti/fuller earth- multani mitti mein Pani add Karen aur is mixture ko Apne balon per kam se kam 2 ghante keliye lagakar chhod de iske bad aap normal Pani se apne bal dho lijiye vaise to iske bad aapko shampoo ki jarurat Nahin padegi, Na he conditioner ki jarurat padegi yah aapke balon ko bahut soft and shiny banaa deti hai aur jo bhi excess oil hota hai usko saaf kar deti hai without drying your scalp.

Amla and reetha- Amla ko Intake ke sath sath aap application mein bhi use kar sakte hain. Amla ke Saath reetha ko Lena Hai. Ya toh app dono ko leke sukha le ur phir powder banane ya FIR market se a banaa banaya powder kharid le, ab dono ko mix Karke paste bana lijiye ab isko Apne balon per aur uski roots per lagaiye, 2 ghante rakhne ke bad usko aap koi mild shampoo se dho lijiye ,vaise toh reetha hone ki vajah se shampoo 

ki jarurat Nahin padegi, lekin fir bhi agar use granules aapke balon mein fanse hue hain to aap usko shampoo use kar sakte hain isase aapke balon mein again excess oil wash ho jaega 

aur balon ko shine aur Nourishment milegi.

Apple cider vinegar- yah sabse easy  aur kafi effective remedy hai. Iska use aapko after shampoo karna hai shampoo se kar le and mein 250 ml water mein 2 tea spoon/ 2 chamach apple cider vinegar Dal de aur end mein us Pani se Apne baalo ko dooh le. Is se yeh Hoga ki apke scalp pe koi infection 

Hoga toh wo bhi clear hojayega ur scalp balance hojayega.

App health, beauty ur lifestyle se Jude

 questions direct mere se Puch sakte hai.

 Mere ko Instagram pe follow Kar ke.

Answer given by:

Sonam

Beauty, health and lifestyle's blogger

Makeup artist

Lakme academy

Link: https://www.instagram.com/p/BzYf-kfH1U2/?igshid=48syide8b154